Music therapy employs the healing force of music to treat a wide spectrum of physical, emotional, and cognitive concerns. Through purposefully crafted musical activities, music therapists support individuals in expressing their feelings, enhancing interpersonal skills, and attaining their therapeutic goals. Music therapy can assist people of all a

Finding peace in our hectic world can be a struggle. Everyday stresses can easily keep us from sleeping, leaving us feeling exhausted. But there's a simple and effective way to combat these feelings: embracing relaxing music. Studies have shown that listening to calming melodies can lower stress hormone levels, promoting a sense of happiness. It